Free guide
Identify Your It™: a guided prayer & reflection
Stop praying vaguely. Start praying with clarity.
Three pages of gentle reflection prompts and a short guided prayer — enough to begin naming what you have been carrying, without needing to have it all worked out first.
Page 1 — Naming the “It”
What keeps coming up in your prayers lately? What do you keep asking God to take away, and when did it first begin?
Page 2 — Therapeutic awareness
What does this struggle protect you from? What does it cost you to keep carrying it? Which emotion feels hardest to name?
Page 3 — Bringing it to the altar
Putting words to what you are really carrying, what you actually need, and what God may be inviting you to notice or release.
Where should we send it?
Your guide arrives by email in a moment or two.
A gentle note
There is no rush and no right answer.
Take one page at a time. This guide is reflective and educational — it is not a substitute for therapy or medical care. If something surfaces that feels too heavy to carry alone, please reach out to a professional near you.