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Identify the It™: Pray With Clarity, See Real Change, and Find Peace
Stop praying vaguely. Start discovering your “It” — the root of anxiety, depression, or emotional stuckness — and bring it to God with intention, insight, and clarity.
Where this begins
Do you feel stuck, anxious, or emotionally overwhelmed?
You’ve been praying, hoping God will take away your struggles — but the answers never seem clear. You may feel:
- Anxiety or panic that comes and goes
- Emotional numbness or depression
- Confusion about what you’re truly praying for
Most of us pray for relief, but we often don’t know what “It” really is. Without clarity, we keep spinning, frustrated and tired.
What changes
Identify the It™ helps you uncover your root struggles and pray with intention
Through a faith-based, therapeutic approach, this course will help you:
- Identify the “It” behind your anxiety, depression, or emotional challenges
- Learn how to bring your “It” to God with clarity and honesty
- Integrate prayer with therapeutic tools for lasting breakthrough
- Develop daily practices that keep awareness, clarity, and peace flowing
How it works
A gentle, step-by-step process to clarity and peace
Module 01
Welcome & Orientation
Begin your journey with intention and gentleness.
Module 02
What Is Your “It”?
Discover the root of what you’re really carrying.
Module 03
Anxiety & Panic
Understand emotional patterns and physical cues.
Module 04
Depression & Emotional Numbness
Identify blocked emotions and grief.
Module 05
Praying With Intention
Learn to bring your “It” to God honestly and clearly.
Module 06
Integration & Daily Practice
Embed awareness and prayer into your daily life.
Bonus
When the It Returns
Build ongoing resilience and clarity.
Who this is for
This course is for anyone who wants:
- Men and women feeling anxious, depressed, or stuck
- People ready to understand their root challenges
- Individuals seeking faith-based guidance with practical tools
This course honours your pace, your process, and your relationship with God.
“You don’t need to have all the answers. You just need to show up.”
What’s inside
What you receive when Identify the It™ opens
The course is still being built. Here is what it will hold when the doors open.
The course
- Full guided course videos
- Guided prayer scripts and reflection prompts
- Workbook and downloadable PDFs
- Lifetime access for ongoing clarity
- Bonus module for returning “It” moments
In every module
- A short video introduction, around two to five minutes
- Guided exercises and reflections
- Scripture woven through, not bolted on
- Prayers and mindfulness prompts to carry into the week
Which words meet you today? Tap them — the way Yvonne reads with a marker in hand.
“Counsel in the heart of man is like deep water, but a man of understanding will draw it out.”
Not open yet
Be first to know when it opens.
Identify the It™ isn’t open for enrollment yet. Leave your email and you’ll hear from Yvonne when it is — and in the meantime, the free prayer and reflection guide is yours to begin with.
Join the waitlistQuestions
Before you decide
Do I need prior prayer or therapy experience?+
No. This course meets you where you are.
How long will I have access?+
Lifetime access to all modules and materials.
Can I go at my own pace?+
Absolutely. The course is self-paced, gentle, and designed for reflection.
Is this a replacement for therapy?+
No — and that matters. This is educational and reflective content, not a substitute for individual therapy or medical care. If you are working with a therapist or doctor, this course is meant to sit alongside that care, never in place of it. If you are not yet, and something here opens a door that feels too heavy to carry alone, please reach out for support. You deserve to be walked with.
Start here
Identify Your It™: a guided prayer & reflection
A three-page reflection guide and a short guided prayer, free — and the place you’ll hear first when the course opens.
Start with the free guide